Fluids & The Nervous System

Fluids play an absolutely critical role in keeping the nervous system healthy and functioning efficiently. Here’s a breakdown of why each one—cerebrospinal fluid (CSF), blood, lymph, and even the fluid within fascia—is so important: Cerebrospinal Fluid (CSF) Blood Lymph Fascia and Its Interstitial Fluid The Big Picture Each of these fluids contributes to the homeostatic […]

CSF & Nasal Breathing

What is Cerebrospinal Fluid (CSF)? Cerebrospinal fluid (CSF) is a clear, colorless liquid that surrounds the brain and spinal cord. It serves several critical functions in the central nervous system (CNS): Production and Circulation of Cerebrospinal Fluid CSF is produced primarily by the choroid plexus, a network of cells located within the ventricles of the […]