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Kechari Mudra

Kechari Mudra

What is the Kechari Mudra? The Kechari Mudra is an advanced yogic technique that involves tongue manipulation to stimulate specific energy centers in the body. In this mudra, practitioners roll the tongue backward and upward to touch the soft palate or roof of the mouth. Notably, the term “Kechari” comes from Sanskrit, where “Ke” means […]

Full Moon States of Consciousness

Full Moon

Harnessing the Power of Nasal Breathing on the Full Moon to Amplify States of Consciousness Insights from cultures around the world, the full moon has long been associated with mystery, magic, and heightened states of consciousness. Stories and folklore abound, depicting the full moon as a time of spiritual awakening, psychic abilities, and profound insights. […]

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