Fluids & The Nervous System

Fluids play an absolutely critical role in keeping the nervous system healthy and functioning efficiently. Here’s a breakdown of why each one—cerebrospinal fluid (CSF), blood, lymph, and even the fluid within fascia—is so important: Cerebrospinal Fluid (CSF) Blood Lymph Fascia and Its Interstitial Fluid The Big Picture Each of these fluids contributes to the homeostatic […]
Blood Circulation & Purification

Elevate Your Vitality: How Nasal Breathing Improves Blood Circulation & Purification. Nasal breathing offers numerous benefits, particularly in enhancing blood circulation and purification. As a practitioner of holistic wellness, I can attest to the transformative impact this simple practice can have on your overall health. First, let’s explore how nasal breathing improves blood circulation. When […]