Thrusting Channel & Shushumna Nadi

The Thrusting Channel in Qi-Gong and the Shushumna Nadi in Kundalini: A Detailed Comparison The Thrusting Channel in Qi-Gong Overview The Thrusting Channel, or Chong Mai (衝脈), is one of the Eight Extraordinary Meridians in Traditional Chinese Medicine (TCM) and ancient Qi-Gong practices. It serves as a central axis of energetic flow in the body, […]

Altered States and Rhythmic Nasal Breathing

In the realm of altered states of consciousness, a simple yet profound practice has emerged as a potent gateway. Rhythmic diaphragmatic nasal breathing. This technique taps into the body’s innate wisdom, offering a direct path to altered states of consciousness and expanded awareness. The Gateway to Altered States 1. Harnessing the Vagus Nerve: Rhythmic diaphragmatic […]