Fascial Network & Nasal Breathing

The Importance of Nasal Breathing for the Fascial Network System Nasal breathing is an essential practice that extends beyond simply inhaling and exhaling air; it profoundly influences the fascial network system in the human body. Understanding how nasal breathing improves this intricate network sheds light on its critical role in overall health and functionality. What […]

Nasal Breathing & Immunity

How & Why Nasal Breathing Improves Immunity in the Human Body Nasal breathing plays a crucial role in maintaining and enhancing the body’s immune system, which serves as the first line of defense against pathogens and harmful microorganisms. The nose, as a primary entry point for air, is specifically designed to filter, humidify, and regulate […]