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Nasal Breathing and the Limbic System

limbic system

Nasal Breathing & the Limbic System: A Gateway to Emotional Wellness Delve into the profound connection between nasal breathing and the limbic system, the emotional epicenter of the brain. When you prioritize breathing through the nose, you engage the olfactory bulb, closely linked to the limbic system responsible for emotions, memories, and behavior. Nasal breathing […]

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